One-to-one Personal Training
What This Includes
What This Includes
Initial FREE consultation.
One-to-One Personal Training (60 mins).
Couples or Friends Personal Training (60 mins).
What You'll Need
What You'll Need
Appropriate clothing for exercise.
A room or garden with plenty of space for exercising (if at your home).
Your own exercise mat. *
* Spare mats are available until you have your own.
What You Receive
What You Receive
Initial FREE consultation.
First training session HALF PRICE.
Personalised one-to-one coaching and support throughout each session.
Professional demonstrations and guidance.
How to perform each exercise safely whilst using the correct technique.
Easier alternatives and variations for exercises.
The option to train at your home or local outdoor area.
Locations Covered
Locations Covered
Angmering
Arundel
East Preston
Littlehampton
Rustington
& surrounding areas
" Slow progress is still progress... "